ISMA Workshop®

Wellbeing and Resilience at Work​

We help busy professionals in high stress jobs take control of their wellbeing, their workload and their work-life balance.


Currently life is not what we expected it to be.

And that is OK.  


There are enormous challenges facing you and your team at the moment. If you want to help your teams avoid burnout, or simply want to stay resilient, become more focussed and productive and regain control over your working life, then we’d love to help you navigate the new ways of working by supporting you in every way we can.


That’s why we’ve designed a series of webinars, podcasts, coaching & training and other resources specifically for busy professionals. This can be delivered face to face or online so that you can access it wherever and whenever you choose. 

How Do We Help?


Guide Participants

We help participants review the areas of health which are important maintaining good mental health.


Identify Individual Resilience

Participants will learn where their stress management and resilience capabilities currently are.


Generate Improvements

Then participants will be encouraged to link their health & resilience levels to generate improvements to their overall wellbeing.

Previous ISMA Events

With decades of proven experience, our team is prepared to help you achieve your goals, and beyond.

Stress Vs Pressure

The ability to differentiate stress from pressure allows individuals to improve work performance and wellbeing.

Recognise Stress

Recognising stress in yourself and in your colleagues is one of the most important steps to creating a positive workplace.

our partners trust us

Development Manager

Dev Manager, Linc

“With the success of the programme within our organisation, we have decided to train a member of our Senior Training and Development Team to become an instructor and roll training out to more staff”


HR Director, CMU

 “we now roll out the managers training to all our managers within the university and the feedback has always being consistently high.”


Ready To Create A Great Place To Work?

Book a quick call to discuss how I can help you, your business or your employees and help create a mentally healthy workforce.